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Foods that contain almost no calories
There are various foods that you could, in theory, snack on all day without putting on weight (although doing so exclusively ...
30-Day No-Sugar-Added, High-Fiber Meal Plan for More Energy, Created by a Dietitian
In this 30-day meal plan for more energy, we map out an entire month of no-added-sugar, fiber-rich recipes tailored to give ...
John Tower Elementary students learn about healthy eating
Lunch time looked slightly different on Thursday at John Tower Elementary, as students traded in trays for charts and ...
Ultraprocessed Foods Have a Terrible Reputation. They Don’t Deserve It.
I squeeze my bike into the last spot on the rack as cars circle the parking lot. As I walk through the automatic doors, I ...
FDA Proposes Requiring At-A-Glance Nutrition Information On The Front Of Packaged Foods
The proposed FOP nutrition label, also referred to as the "Nutrition Info box," provides information on saturated fat, sodium and added sugars content in a simple format showing whether the food has ...
FDA proposes putting nutrition info on the front of food packages
The new labels will put saturated fat, sodium and added sugar directly in front of shoppers in an effort to nudge people to ...