In this 30-day meal plan for more energy, we map out an entire month of no-added-sugar, fiber-rich recipes tailored to give ...

Lunch time looked slightly different on Thursday at John Tower Elementary, as students traded in trays for charts and ...

I squeeze my bike into the last spot on the rack as cars circle the parking lot. As I walk through the automatic doors, I ...

The new labels will put saturated fat, sodium and added sugar directly in front of shoppers in an effort to nudge people to ...

Companies, businesses and nonprofits that are offering free supplies, resources and services to victims of the Los ...

These food trackers can help you follow a healthy eating plan, teach you to make smarter food choices and assist in weight ...

If you struggle with food cravings, tracking your blood sugar level responses to food may help give you the relief you've ...

Before you pony up even more cash to subscribe to yet another platform, stop and consider all of the free options out there. You may be surprised at what you can get from them. The best free ...

Despite his condition, he refuses to be a burden on others. Determined to support his family and stand on his own feet, he started a food cart in Uttara Sector 7 in front of Uttara High School. Keep ...

From cucumbers to watermelons to cauliflowers, here is a list of ten food items that are low-calorie but loaded with nutrients. The weight loss journey demands that we make the right dietary ...

There's nothing quite like the warm, comforting aroma of Gajar ka Halwa filling your home in the chilly winters; check out this sugar-free version As the winter chill sets in, there's nothing ...

Most of the food that claimed to be high in protein had high sodium or fat content, and about a quarter had high amounts of free sugar or saturated fat ... amount of protein and the rest of the ...