You don't have to give up everything to go keto. Here's how you can get your fast food fix with keto-friendly menu items that ...

I remember the days when I was doing Weight Watchers that onions have more carbs... The post Can You Eat Onions on Keto ...

US food tech startup Chunk Foods has received a Ketogenic Certified label for its whole-cut vegan steaks, playing into a ...

What matters the most is understanding what works for you and sticking to it for a positive outcome, said Dr Manjusha Agarwal ...

A keto diet could improve blood sugar, gut microbiota composition, body mass index (BMI), and waist circumference more than a ...

My first mistake was trying to exercise so soon into a ketogenic diet. Depending on your diet and exercise routine going in, it can take anywhere from three days to several weeks to get your body ...

Kicking off with a 12-week, 800-calorie phase, the nutritionist we consulted says, 'I have concerns about the diet's safety' ...

In recent years, more and more celebrities — like Elon Musk and Whoopi Goldberg — have spoken up about using GLP-1 ...

The foods you can eat on a gastroparesis diet can vary considerably from one person to the next. Certain foods that are tolerable for one person may cause extreme distress in others. To better ...

If you have ulcerative colitis, your diet may help you manage symptoms. Research has indicated that many people who have mild-to-moderate ulcerative colitis benefit from making changes to their diet ...

By Jancee Dunn Welcome to the Well Challenge: 5 Days to Happier, Healthier Eating. This week ... so ultraprocessed foods have been a mainstay of my diet since I was a kid. I was raised on bowls ...