Explore the intriguing science behind changes in skin color caused by what we eat. Delve into real-life cases of people whose ...

Let’s kick off our blueberry bonanza with Helen’s Restaurant in Machias, a place that’s been serving up slices of happiness ...

Maine’s blueberry pies are like a warm hug for your taste buds. These eight shops serve up slices of heaven that’ll make you ...

Anthocyanins, found in berries, red cabbage and purple carrots, provide the deep reds, purples and blues we associate with these foods. Known for their antioxidant properties, they are water-soluble, ...

Wondering exactly how many calories are in a sweet potato? A single sweet potato has about 80 calories. Read to find out all ...

Stephen Foster is that rare exception in this deadly and tragic fire season. He’s a Samaritan scofflaw, soldiering on inside ...

Doctors often recommend consuming a variety of colorful fruits and vegetables due to their high antioxidant content.

The foundation says in 2024, about 15,000 pounds of food were distributed to the community from just September until the end ...

With Red Dye No. 3 banned, manufacturers are exploring natural alternatives like beet juice. Here’s what you need to know ...

Eating high-protein fruits can help support gut health, reduce your risk of chronic disease, and aid weight loss. Here are ...

T he U.S. Food and Drug Administration (FDA) banned the use of Red Dye No. 3 in food and ingested drugs on Wednesday, more ...

While color and other aesthetics enhance the enjoyment of foods and drinks, natural color sources — like beet juice, red ...