Hone Health explains how inflammation-causing foods can wreak havoc on your body, and provides suggestions on what to eat ...

The emerging science of nutritional psychiatry sees food as an essential component to regulate emotions, maintain gut health, ...

Research reveals how inflammatory compounds in processed foods may be driving the alarming rise in early-onset cancer.

Here are 10 surprising foods that could be fueling your inflammation and your pain 1. Whole Wheat Bread Whole wheat may sound ...

Your face may reveal hidden inflammation through puffiness, acne, redness, and aging—clues often missed in daily mirror ...

Curcumin, the active compound in turmeric, may help protect against esophageal damage caused by GERD. It has a wide range of ...

Spirulina, a blue-green algae, has become popular in recent years as a health supplement. It contains a variety of nutrients ...

Discover practices that transform skin health, including the gut-skin connection, hydration, sleep quality, anti-inflammatory ...

D iet changes can definitely help control inflammation during the summer. Hot weather can increase the risk of dehydration ...

A new study in Nutrients suggests that higher plant protein and fiber intake is associated with lower levels of inflammation, ...

It’s not good to take zinc supplements for long periods of time, especially every day. If you take too much zinc for ...

The mice on the inulin-rich diet had more white blood cells called eosinophils in their lungs and gut—these are cells that ...