Eating certain foods can help lower your cholesterol levels, but there is one group of people who should avoid a specific ...

High cholesterol can be caused by a variety of factors with activity levels, weight, smoking and drinking habits, and diet ...

Yoghurts and spreads with plant chemicals can be effective at lowering cholesterol - but they aren't suitable for everyone, a ...

People with high cholesterol are at a much greater risk of getting heart or circulatory disease - conditions which currently ...

Plant-based or plant-forward eating patterns include not only fruits and vegetables, but also nuts, seeds, oils, whole grains ...

Harvard University Medical School says oats are "an easy first step to lowering your cholesterol". This is again down to the ...

Your body needs cholesterol to perform important jobs but too much 'bad' cholesterol can have a serious negative effect on ...

That's because high cholesterol can be caused by different things ... So, food companies have developed foods with plant ...

Cardiologists at the British Heart Foundation have shared two of the most effective natural alternatives that research has ...

According to the product description, the Boots Max Strength Plant Sterols supplement is 'clinically proven to lower cholesterol levels.' Boots states: "When taken regularly at high doses, Plant ...

According to the product description, the supplement is 'clinically proven to lower cholesterol levels.' Boots says: "When ...

Cholesterol-lowering foods can be a helpful addition to your diet, but they aren't a substitute for statins. Here are two of ...