As a native of Berks County, when I hear the term “fermented food,” the first thing that comes to mind is the sauerkraut that most German families serve when celebrating the new year, not necessarily ...
After a 5-hour workshop when I finally checked WhatsApp, there was a string of new messages. Among those, one stood out. My neighbour wanted to know if I would like some black carrots as she had ...
Fermented foods have been around for thousands of years, but only in the last few decades has their importance to a healthy diet been acknowledged. Fermentation occurs when bacteria break down ...