Steve Dalton, 84, from Manchester didn’t start running until 20 years ago when he retired at the age of 64. Since then, he ...

Running to some can feel like an escape from the world, but for Tate Whitlinger, it was an escape from drugs and alcohol.

Running a marathon typically takes months if not years of preparation involving building up the necessary endurance and ...

A New Orleans man set an unofficial world record in the International Book of Records for walking more than 2 million steps ...

Tampa Bay Buccaneers defensive tackle Desmond Watson is looking to be known more for his play on the field than his weight.

Muscle building through resistance training and aerobic training, like running or swimming, can also help to increase your ...

Comedians Bert Kreischer and Tom Segura turned a podcast joke into a wildly successful annual 5K event, drawing thousands of ...