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“I had to look a certain way for the role, so I went on a water diet,” Rohit said. “I lost the weight, but it came at a cost.

Weight loss journeys require simple lifestyle changes and this woman who has lost over 28 kgs documents what worked for her.

Rohit Roy shared in a recent interaction on YouTube, “I went on a really stupid diet, and I will never do that again." Read ...

Losing weight rapidly can be bad for your physical and mental health, along with being difficult to maintain. We asked an expert about crash diet alternatives.

The race is on for new drugs that suppress appetite, improve glucose regulation and can replace injections. But do they ...

Highlighting the impact of extreme diets on organs ... from 24 hours to several days or even weeks. Water fasting can help you lose weight quickly. But should you try it? We spoke with a doctor ...

Rohit’s statement sheds light on the severe risks of extreme dieting, like the water diet and raises awareness about adopting ...

Rohit Roy recently revealed that he undertook a "stupid" and "dangerous" water diet to lose weight. Here's why water fasting is not an ideal choice.

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The study followed 197 participants on a Mediterranean diet over 12 weeks ... for the benefits of intermittent fasting, showing that it can facilitate weight loss and enhance the regulation ...