“Yoga helps strengthen and stretch the neck muscles, which can alleviate tension and stiffness,” says yoga teacher Danielle ...

When it comes to anti-aging, there's such a big focus on wrinkles around the eyes or forehead, but neck wrinkles can start to ...

Moreover, excess cortisol can increase sodium retention, leading to fluid buildup in tissues. Fluid buildup can cause a bloated-looking face and puffy eyes, Draznin explained. Additionally, at high ...

Build strength, mobility, and balance with four standing exercises that help you age better than cardio after 45.

Hate neck lines and sagging skin? Well, there are many natural remedies available that can help you minimise the lights and tighten the skin. Read on to know more.

FROM luxury face creams to expensive surgery, many of us have forked out a small fortune over the years in a bid to turn back ...

Build strength, balance, and energy after 50 with six standing exercises that protect your joints and help you feel years ...

-- Forme (R) - Forme (R)'s patented smart clothing posture-correcting technology blends fashion, function, and therapeutic design to support musculoskeletal health, accelerate recovery, and encourage ...

Relieve stiffness and tension with this 8-minute morning yoga stretch for the neck, shoulders, and upper back. Perfect for improving posture, mobility, and circulation. A gentle, refreshing start for ...

When it comes to skincare, many of us lavish serums, creams and masks on our faces in an attempt to reverse the signs of ageing skin. However, there's one area often overlooked that tends to betray ...