Trying to get fit over 40 10 lb medicine ball workout. Great home workout with a 10 lb medicine ball. 20 minuets of exercises ...

YES, JALEN HURTS once squatted 600 pounds, but his ultra-strong thighs are hardly his lone physical gift. Few players are as ...

Ball games were probably the most popular sporting activity in the ancient world and could be played in many different ways.

Hyrox, the fastest growing fitness trend in the post-pandemic world, debuted in India on 3 May in Mumbai. The race that ...

The first run and ski erg pass with no issues and I enter the second run in good time, having stuck to my target 5-minute per ...

Discover the intense workout and diet strategies that helped actor Michael B. Jordan achieve his remarkable physique, ...

The U.S. Army is making changes to their physical fitness requirements for all soldiers ... requiring soldiers to hurl a 10-pound medicine ball backward over their heads. It is often called ...

The new Army Fitness Test eliminates the standing power throw, an event sometimes called the ball yeet ... physically meet the same standards as men.” “Dads push us to take risks,” he ...

Sanjay Manjrekar highlighted Rohit Sharma's struggles in Test cricket after his retirement from the longest format. Rohit ...

Minnesota Timberwolves center Naz Reid is currently one of the most sought-after players in the league. With the combination of versatile ball-handling skills and shot-making ability, Reid is one of ...

by Deivarayan Muthu If Kieron Pollard, Dwayne Bravo and Sunil Narine are first-generation T20 legends from Trinidad and ...