Every bit of magnesium counts for a healthy body and mind, dietitians say. Fruits with magnesium can be an accessible way to ...

While dry fruits and nuts are nutrient-dense powerhouses, they’re not a one-size-fits-all fix. Their benefits shift depending on when—and why—you eat them. The same apricot that perks you up at 10am ...

When health professionals speak about a healthy diet, it includes dry fruits that have health benefits. Include some in your diet regularly to ensure you stay fit and fine. Each has benefits that ...

Prunes are the best dried fruits to eat to help prevent and recover from constipation. They are packed with fiber, sorbitol and polyphenols, which all help stimulate healthy digestion. Other ...

These nutrient-rich dry fruits are valuable for maintaining overall wellness. There’s no denying that nuts, seeds and dry fruits are one of the healthiest snacks to indulge in anytime of the day.

Learn how to make Mixed Dry Fruit Chikki at home with our Chef Varun Inamdar Greenland Voters Reject Trump in Favor of Independence Boeing Beats Lockheed Martin, and This F-47 Fighter Jet Contract ...