A previous study from the team showed that a single workout can briefly boost vitamin D levels, this is the first to show that regular cardio exercise can maintain basal circulating vitamin D levels ...

Purvis, Pisgah and Stringer softball all lost their first games of their MHSAA state championship series. They will each look to win two games kin a row to win their respective state titles.

Regular, moderate-intensity exercise helps maintain crucial vitamin D levels during the darker months – even without weight loss or supplements.

Exercise is the key to maintaining vitamin D levels in winter, a study suggests. Redgular, moderate-intensity exercise helps ...

Bathe like royalty in a showstopping gold outdoor bath at this tiny home on the Fleurieu Peninsula in South Australia. Once ...

Trowbridge residents are set to receive an update on the progress of the next phase of the £16 million care centre being built in town.

Underhill’s overriding emotion at a sold-out Hive Stadium was of exhaustion but that of Finn Russell might well have been of relief. Russell, either the British and Irish Lions’ Test fly-half or not ...

For renters, it’s impossible to replace an old bathtub with something more luxurious, like a Jacuzzi. And even if you do own your home, remodeling it isn’t cheap. That’s wha ...

Home values surged across Central Florida in the most recent two-year period with Orange County leading the way. But there ...

WASHINGTON (AP) — Sex assault reports in the US military fell by nearly 4% last year due to a big drop in the Army, officials tell AP.

Though by Sunday the mercury looks set to drop to a maximum of 15C and as low as 6C, with a 23C drop between the highest and lowest temperatures over this period. Meanwhile, Manchester is ...