A previous study from the team showed that a single workout can briefly boost vitamin D levels, this is the first to show that regular cardio exercise can maintain basal circulating vitamin D levels ...

Regular, moderate-intensity exercise helps maintain crucial vitamin D levels during the darker months – even without weight ...

Exercise is the key to maintaining vitamin D levels in winter, a study suggests. Redgular, moderate-intensity exercise helps ...

There were fewer hospital admissions of children and young people following self-harm in Bath and North East Somerset last ...

A sleep expert has explained why you may be waking up at 3am soaked in sweat. Martin Seeley says warmer evening temperatures ...

The sun may be shining now, and our vitamin D levels are getting a natural boost, but it wasn't long ago that we were in the ...

Jennifer Lopez and Ben Affleck have reduced the price of their unsold mansion by $8 million, after struggling to find buyers.

CHANNAPATNA: THE toy town Channapatna has water aplenty but not a drop is fit to drink. The reason? Sewage of the entire town ...

Jewelry can sparkle like it’s invincible, but treat it roughly and even the hardest baubles may break.

Truck driver Mr Satchwell, 58, who is originally from Coalville in the UK, has pleaded not guilty to the murder of his wife ...

When it comes to getting more bang for your holiday bucks, it helps to understand what is being offered in the first place. Easier said than done, you might think, when the terms and conditions the ...

Trade wars and volatile markets have contributed to a gold rush, but investors shouldn't put all their eggs in this one ...