Fruit cake gets a bad rap—but not this one. This Best-Ever Fruit Cake is rich, incredibly moist, and bursting with warm ...

A mix of nuts, seeds and dried fruits. Its portable, non perishable and rich in healthy fats, fiber and protein. Go for ...

Brazil nuts, walnuts, cashews, pistachios, almonds, hazelnuts, pecans, and peanuts are calorie- and nutrient-dense additions ...

Muesli and granola are both popular breakfast options made from oats, nuts, seeds, and dried fruits—but their nutritional ...

When it comes to buying our breakfast cereal, we often opt for our favourites. But, it might not be the best option for our ...

When it comes to buying our breakfast cereal, we often opt for our favourites. But, it might not be the best option for our ...

Why it’s great: Eggs pack protein, and avocado brings heart-healthy fats, creating a balanced, satisfying snack that stabilizes blood sugar. Pro tip: Boil eggs in bulk weekly and keep a small avocado ...

Every bit of magnesium counts for a healthy body and mind, dietitians say. Fruits with magnesium can be an accessible way to ...

Watermelon seeds are gaining popularity as a nutritious addition to trail mixes and snacks. These seeds offer a good source ...

Who doesn’t like eating dry fruits and nuts, not just because they are delicious but also because they are packed with many ...

Nut and Fruit Ratio for Trail Mix. The beauty of making your own trail mix is that you get to control the ingredients. The key to a delicious mix is finding the right ratio of nut ...