Trying to drop some weight? Take care—these "healthy" foods may be good for you, but they pack more calories than might think ...

Raisins, often referred to as “nature’s candy,” are more than just a sweet addition to your oatmeal or trail mix. Recent ...

Stocking your pantry with dried fruit is an excellent way to keep healthy snacks on ... This makes them a flavorful and ...

You’re getting full strawberries dried down to about one-third their normal size. It’s a little unsettling to look at. The ...