Will Tennyson decided to try what he claimed to be the "world's healthiest diet" to see how the human body would react - and ...

Eating dinner doesn’t have to signal the end of your day’s energy flow. Engaging in light physical activity after your meal ...

Improves Gut Health: Peak BioBoost contains a unique blend of prebiotics, such as inulin and Fructooligosaccharides (FOS), ...

Cinnamon may be the secret cause of your gut issues. Learn how this sweet spice can irritate digestion and what to use ...

Popular daily beverages like coffee, energy drinks, and carbonated sodas may harm gut health. These drinks can trigger acid reflux, disrupt gut bacteria, and worsen bloating. Experts suggest ...

Doctor and nutritionist Dr William Li praised one fruit, which is apparently brilliant for boosting gut health and having other benefits. Here's all you need to know ...

Gut health impacts immunity, mood, and energy. Learn diet and lifestyle tips to nourish your microbiome and prevent digestive ...

Dr William Li shared a 'superfruit' that's great for aiding your digestive system and promoting gut health – and it can be ...

A study in rats found that ingesting chitosan, a dietary fiber from shells, significantly increased the fecal excretion rate ...

UCLA Health has received a $25 million commitment from Shirley and Walter Wang to establish a center that will offer ...

“Maintaining oral microbial homeostasis is essential,” says dentist Dr Zahraa Maiter. “When the oral microbiome is balanced, ...

Prebiotic sodas are popular for gut health. But do they actually have digestive benefits? Here's what experts think.