Hi, I’m Chef Ricardo! A Jamaican-born chef sharing flavorful Caribbean recipes, detox drinks, and natural remedies. Follow ...

Kombucha. Maybe you've spotted it in the refrigerated section of your eco-friendly grocery store, tasted it at a trendy café, ...

People drink aloe vera juice for digestive and skin health. Is it actually good for you? Experts discuss the possible ...

Prebiotic sodas are popular for gut health. But do they actually have digestive benefits? Here's what experts think.

It is packed with probiotics, which help boost digestion and reduce bloating. Tap to read! Ragi ambil or koozh is a traditional Indian drink prepared from ragi flour, buttermilk and salt.

If you want to try a more sparkling tonic substitute, Wild Wonder offers gut-loving prebiotics, probiotics, and a dreamy ...

There are some foods that must be consumed every morning on an empty stomach, for good overall health and general well-being.

Feeling sluggish? This detox drink, a refreshing blend of lemon, mint, cucumber, and ginger, can help. It supports digestion, ...

Kefir, a fermented milk drink, can help you have regular bowel movements. Drinking it every morning may improve your gut ...

Beetroot kanji is a traditional drink with modern health benefits Read ahead to find out how it helps immunity digestion and ...

Thanks to caffeine and other ingredients, coffee can boost production of gastric acid, a digestive fluid that helps break ...