Karen Heffernan, from near Glasgow, shed a staggering 13-and-a-half stone over the course of around 18 months, which equates to losing more than half her body weight without ever counting a single ...

The new Korean "Switch On Diet" is going viral for promising rapid weight loss in just four weeks. Created by Dr Yong-Woo Park, the plan focuses on intermittent fasting, gut health, and strict meal ...

Figures revealed nearly a quarter of adults and teens, and one in 10 children are failing to get sufficient of this vital ...

Belly fat can be difficult to lose, but a nutritionist shared her top tips for getting rid of it - including how you can burn fat and improve insulin sensitivity ...

Wellness influencer Janelle Rohner is receiving backlash after admitting to, and then apologizing for, using a weight loss ...

I experienced more energy, fewer sugar cravings and thought less about food. I enjoyed the recipes so much that some have ...

IFBB Pro Sam Sulek shared his plan to bulk to 275 pounds before considering his next bodybuilding competition on the horizon.

Gwyneth Paltrow says she has moved away from her yearslong strict Paleo diet and is venturing back into carbs and cheese.

A Korean doctor has devised a four-week metabolic reset program that’s gone viral based on claims it causes rapid weight loss. The Switch-On Diet focuses on intermittent fasting, protein-heavy meals ...

When sampling a full day’s menu from each dining court, 59% of Nelson’s meal options contained gluten. Conversely, just over ...

The rustic barn-like structure, complete with a prominent star decoration, practically screams “authentic Pennsylvania Dutch ...

The Mountain View City Council is looking to encourage more residential and commercial development along Moffett Boulevard.