The cucumber craze is no mystery when you consider the rich nutrient profile, unique history, and diverse usage across ...

The Mind diet (which stands for the Mediterranean-Dash intervention for neurocognitive delay) combines the well-established ...

Monsoon's weather conditions increase risks of waterborne illness. Know how diet can help you recover with proper nutrition ...

According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the ...

Purple foods include fruits and vegetables that contain antioxidants that can benefit your health. See this list of healthy ...

Sports drinks aren't your only option when it comes to electrolytes and rehydration. Here's how to get more of those ...

Discover 6 proven natural methods to boost melanin production in your hair. Learn how nutrition, lifestyle changes can ...

Low-calorie vegetables bring a ton to the plate, whether or not you’re trying to lose weight. Really, all vegetables have a ...

Replacing artificial colors in foods with algae, fruits and spices and achieving the same look and taste is challenging — and ...

Eating just one extra serving of leafy greens a day could help protect your heart, according to a new long-term study that ...

Dark green and orange vegetables and legumes accounted for a small portion of vegetable intake, and few people met the recommendations.