Green leafy vegetables, also called dark green leafy vegetables, leafy greens, or greens, are edible plant leaves. A person can eat some leafy greens raw, while others may require cooking.

Packed with nutrients but low in calories, leafy greens are crucial to a wholesome diet. Here are 13 of the healthiest leafy green vegetables you should eat.

Getting in a variety of vegetables is the healthiest plan, though these options are best to increase the vitamins and nutrients in your diet.

We don't typically think of vegetables as being packed with protein, but this leafy green has more grams per serving than ...

Dark green leafy vegetables (DGLVs) are an excellent source of nutrients including folate, zinc, calcium, iron, magnesium, vitamin C and fiber.

Expert says eat dark green vegetables to shed visceral fat - backed by study High-fibre foods can also help blast belly fat, an expert has said.

This dark green, leafy vegetable tastes kind of peppery and it was considered one of the first fast foods. In the 19th century people used to buy a bunch of these stuff and eat it on the go like ...

About 1 ½ cups of those should be dark green vegetables. If you’re sick of salads and struggling to get leafy greens in, here are some recommendations from Crumble Smith to try: ...