Physicians emphasize the importance of incorporating simple, long-term habits into daily life for improved physical and ...

At some point within the first hour of waking up, expose yourself to natural light, preferably by taking a quick walk, Kaur ...

Struggling with math class? If so, here are five habits you can adopt to ace the subject: 1. Meet with your teacher: If ...

PERSONAL finance isn't just about numbers — it's about behavior. The way we manage money is shaped by our daily habits, beliefs and lifestyle choices. In many cases, it's not a lack of income but poor ...

The best things in life are simple, and sometimes, all it takes is small tweaks in our daily habits to make big and healthy changes. In an interview with HT Lifestyle, Dr Tushar Tayal, consultant, ...

Whatever it is, I got every one — I got it all right.” Trump underwent a nearly five-hour physical exam at Walter Reed National Military Medical Center on Friday, taking, as he told reporters ...

He did not share many other specific details from the exam -- which was the first of ... Trump also takes aspirin daily to prevent heart disease, a multivitamin and applies a cream called ...

You are what you eat - and so is your hair. Your daily diet plays a massive role in determining your hair’s strength, texture, and growth. Protein, iron, omega-3 fatty acids, and vitamins A, C ...

The best things in life are simple, and sometimes all it takes are small tweaks in our daily habits to make big and healthy changes. In an interview with HT Lifestyle, Dr. Tushar Tayal ...

Trump also said he took a cognitive exam and got all the answers ... but needed to shed weight and start a daily exercise routine. When asked on Friday if the medical team had suggested any changes to ...

President Donald Trump said he underwent and passed a cognitive exam during a roughly four-hour physical exam conducted on Friday by his physician. “I took a cognitive test and I don’t know ...