The Cold Pod is marketed to fit individuals up to 6-foot-7-inches ... term solution if you have the freezer space. Best splurge The Sun Home Saunas Cold Plunge Pro was the fanciest unit I tested.

The Cold Pod is marketed to fit individuals up to 6-foot-7-inches ... good long-term solution if you have the freezer space. The Sun Home Saunas Cold Plunge Pro was the fanciest unit I tested.

Having to manually defrost a freezer is a household chore most people could live without. It can be a messy and time-consuming job, so we've put together seven simple steps to help make it as painless ...

Plunge is offering a 15% discount on all cold plunge tubs through Friday, May 30 for Memorial Day. Cold plunge tubs are touted for potential health benefits including muscle recovery, improved ...

Plunge is offering a 15% discount on all cold plunge tubs through Friday, May 30 for Memorial Day. Cold plunge tubs are touted for potential health benefits including muscle recovery, improved ...

“The sauna is more mental,” said Catalanotto. From the sauna, he walked next door to do a cold plunge. “It’s a lot about the breathing,” he said. Dr. Rachael Delahoussaye-Shields and her ...

Plunging into a tub of ice-cold water just might be the health boost you need. These are the benefits and drawbacks.