Picking a rower is not easy. To help you make the best choice possible, we have asked rowing experts and fitness ...

Fun ways to do cardio without feeling like you're exercising—from dance to tag, explore heart-healthy workouts disguised as ...

That premise doesn’t change once you’ve reached senior status, but you may have a few additional health considerations to ...

This moderately priced treadmill provides excellent value for everyday fitness enthusiasts. We put the Horizon Fitness T101 ...

In "A Physical Education," Casey Johnston journeys into the world of weightlifting and emerges transformed in both body and ...

Planet Fitness delivers fitness services through its chain of gyms. Offering a "Judgment Free Zone," the company provides cardio machines, strength training equipment and group classes.

Discover six entertaining cardio activities that deliver serious health benefits while bringing joy back to exercise ...