These four simple home exercises deliver better muscle activation, functional strength, and fat loss than expensive gym equipment. No investment required.

Fitness equipment has revolutionized the way of staying healthy and fit as these compact and sleekly designed home gym ...

Technogym, renowned for its sophisticated cardio machines and strength training equipment, has entered the Pilates space with ...

In honor of National Fitness Day, Planet Fitness is inviting the entire community to workout for free at locations across Hawaiʻi on May 3 and 4. The special open house is an opportunity for potential ...

Cake Connection's final day is May 30, with owner Diane Simmons planning to open Milestones Fitness Center in Parma.

We've curated a list of the best workout apps for weight loss that bring expert coaching and calorie-torching exercises ...

When it comes to accessibility, there are differences, though. Reformer Pilates tends to be a little more expensive too, ...

Discover Newark's top fitness facilities that is offering everything from luxury amenities to budget-friendly workouts, creating a healthier future.

Atlanta-based fitness chain Workout Anytime plans to open six locations in the Augusta area. The company focuses on wellness ...

Fitness products help support an active and healthy lifestyle. Explore equipment, accessories, and tools designed to enhance ...

A woman was treated for minor injuries after she drove a vehicle into a Jamba Juice storefront in Pico Rivera on Saturday ...

A fitness business owner has invested grant money in new equipment including seated bikes which are making his customers ...