Madonna herself reportedly eats nuts, broccoli, kale, pumpkin, carrots, radishes, and beans ... you risk your body not ...

A nutritionist says these six Campbell’s soups are surprisingly good for staying slim and hitting your weight loss goals.

A restrictive diet could help lower your risk of serious health conditions, but there are some drawbacks to consider ...

As a nutritionist and chef, I choose most of what I eat based on flavor, nutritional value, and cravings—though that might ...

These 7 strategic foods helped me stop nighttime overeating—not by adding rules, but by feeding my body what it actually ...

Explore the history and cultural significance of various salads from around the world. From ancient Roman lettuce to ...

According to a new study published in Frontiers in Nutrition, swapping out meat, eggs, and dairy for greens and beans may ...