Tuna salad already makes a satisfying and protein-rich meal. But one extra ingredient really boosts the protein as well as making the dish taste richer.

Here are 4 easy, high-protein canned tuna recipes that are perfect for a quick lunch, dinner, or post-workout meal. These ...

Cottage cheese, chicken breast, navy beans, and salmon are examples of foods that contain as much protein, or more, than ...

Try adding a tomato or olive-oil packed sardines to a dish that’s already rich in tomato, crack open a can of salmon to use ...

Tired of takeout? Stock your pantry with these grocery staples and make quick, satisfying meals anytime—no recipe required.

French Canned Tuna Market France Canned Tuna Market Research Report By Type and By Distribution Channel - Forecast to 2035 FRANCE, FRAN ...

Snacks like cottage cheese, roasted chickpeas, protein bars, and turkey sticks are high in protein and portable, making them a great choice for busy days.

Does your tuna salad feel a little same-old, same-old? If so, you can jazz things up with one easy ingredient swap. Ditch the ...

Meal prep doesn't have to mean bland food or hours in the kitchen. Here's how you can eat better and save money.

Jimmy John's only uses Starkist tuna for their sandwiches. "Our tuna salad is made from scratch by hand. Real tuna fish, real ...

Many high-protein, low-carb foods, such as meat, nuts, and seeds, can help you with your health goals. Here are the top ...

If you’re looking to add more fish to your menu, these tasty recipes, like red curry cod and sheet-pan salmon, are a great ...