The study of cognitive enhancement through physical activity in young people has gained significant traction within the field of developmental psychology ...

“While there’s still a lot to learn, these findings show that regular intensity exercise, even at low intensity, could go a ...

Discover how Charlotte's morning fitness culture has grown from local phenomenon to regional movement, reshaping how ...

David Ko shares a personal story about how regular exercise became his go-to strategy for managing stress and rebuilding ...

A brisk walk, a splash of water aerobics, or even a light jog around the block—if your heart rate goes up then so too will ...

In a new study published in the journal Mental Health and Physical Activity, researchers from the University of Bath reported ...

And if you need more inspiration, you can get in on a trend like the "hot girl walk" or the "mental health walk." We talked ...

Did you know there are significant impacts on the brain when you don't engage in daily physical movement? Try this simple ...

JOPLIN, Mo. — A candlelight vigil is held outside the Joplin Courts Building to honor victims and survivors of crime. As part of National Crime Victims’ Rights Week, communities throughout the ...

JERICHO, Long Island (WABC) -- The FBI is conducting an investigation at the Underhill Preserve in Jericho, Long Island, according to FBI New York. NewsCopter 7 was over the police scene Wednesday ...

After searching in conditions that included heavy rain, thunder, and lightning, lifeguards found one of the boys while a Good Samaritan found the other two. Heavy rain fell over Windward Oahu ...

The Benedict’s neighbors are hosting a candlelight vigil at 8 p.m. April 13 on the corner of Edison Street and Burns Avenue in Southgate. Participants are invited to park in the east side of the ...