A fitness expert explains why three days a week is the ideal training frequency for your leg workouts to build strength.

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The first thing you should know about the Boost Summit 5G is that it's really just a Boost Celero5G SC with a lesser camera.

WAUKESHA — Middleton swept all three relay events Saturday to win its second straight and fifth overall WIAA Division 1 girls ...

Get a recap of recent financial, health and general interest stories through this special edition of our Hot off the Wire ...

UNK, behind 24-0 at halftime, rallied but couldn't complete a game-ending Hail Mary pass in its 27-20 loss to Fort Hays State ...

“Just a guy who’s going to come in and just soak up all the game,” Asemota said, when asked about his role. “Never a guy to ...

Just three games into a long season, the 17th-ranked Baylor women have already endured their share of changes.

Chris Wright, CEO of Denver-based Liberty Energy, has been one of the industry's loudest voices against efforts to fight ...

Started as a trial program two years ago to help boost dismal recruiting numbers, the Future Soldier Prep Course is fueling ...

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