Both Blue Zone and Mediterranean diets are known for their purported health benefits that promote longevity and healthy aging ...

A "Blue Zone" recipe has been shared online that is eaten by people who live to be 100 and requires just a few simple ...

Want to mix up your cheese fondue? Here are a few different types of unconventional cheeses you ought to add into your pot.

A food content creator has shared a recipe reportedly eaten by people in a 'Blue Zone' – an area where more people than ...

Dan Buettner has spent years studying communities where people are significantly more likely to reach 100 years old.

Doctors often recommend consuming a variety of colorful fruits and vegetables due to their high antioxidant content.

Neil Laird, specialist optometrist at Pure Optical, explains why cavolo nero should be on everyone’s shopping list: "While ...

With Blue Monday fast approaching, I think we are all in need of a tasty, warming meal to lighten our spirits. After the ...

If you are in a crisis, text "SHOUT" to 85258 to contact the Shout Crisis Text Line, or text "YM" if you're under 19. If you ...

In the United States, around 2.3 million households are home to reptiles, including turtles. Here's what the reptile can and ...

Lutein plays a pivotal role in safeguarding the eyes by filtering blue light, which can penetrate deep into the eye and ...

Blue Buffalo is a manufacturer of dog and cat foods. Ingredients include high-quality meats, fruits, vegetables, cheese, eggs, fish oil, barley, rye, fava beans, vitamins and mineral supplements.