Let sports scientist Ross Edgely teach you how to pack muscle on your biceps, forearms and shoulders by mastering bicep curls ...

This particular tendon attaches muscles in the forearm to the elbow, on the medial epicondyle of the humerus (upper arm bone), near the ulnar nerve (funny bone). The UCL is adjacent and deeper ...

Whether you’re in the market for a manual or electric pasta roller or extruder, the best pasta machines should all share the ...

He recommends four exercises: 'They work the transverse abdominis, a muscle in the abdominal girdle that is invisible but ...

Since we use our biceps for everyday activities, like picking up bags of groceries, we may think of the move as a no-brainer ...

Everyone knows that the road to toned arms is paved with bicep curls ... while building muscle. To modify, only raise the dumbbell halfway in the curl (stopping when your elbow is bent at 90 ...

These tablets are designed to penetrate, dissolve, and remove odor-causing residue that accumulates inside your dishwasher ...

Houston Astros starter Hayden Wesneski underwent imaging that showed inflammation in his pitching elbow, manager Joe Espada ...

The Astros placed starting pitcher Hayden Wesneski on the 15-day injured list Friday after the right-hander told the team ...