Q. If you eat raw garlic and want to avoid “garlic breath,” just put a stainless-steel spoon in your mouth and salivate. This produces the same chemical reaction as washing your hands in cold water ...

Part of successful, sustainable weight loss -- losing the weight and keeping it off for good -- is understanding that fad diets, excessive exercise and "detoxes" don't usually work. They last only as ...

Seattle dietitian Judy Simon says couples looking to start a family should consider good dietary habits. She says that may ...

If you're craving fresh greens during the winter, make room in your kitchen window garden for this undemanding veggie that is cheap, prolific, and easy to grow.