Whether you're trying to write the perfect graduation card or find some personal inspiration, we have graduation quotes to ...

Stressful situations can impact mental clarity and overall well-being, potentially leading to chronic health issues.

In today's fast-paced world, stress has become an unwelcome companion for many. Amidst the chaos, cultivating gratitude ...

Our skills, genetics, personality, and environment all come together to influence how resilient we are to stress.

The Indiana Pacers advance to the Eastern Conference Finals for the second straight year, beating the Cavs in Game 5.

Music, for instance, can offer a real sense of peace, he added. So can visual art. Dr. Keltner recently tried a New York Times focus challenge, spending 10 minutes looking at van Gogh’s “Starry Night, ...

While therapy and medication are effective and often necessary for managing anxiety, they're not the only options. Natural ...