Like several Athletics players on the trip for this weekend’s two-game exhibition series against the Angels, Gage Jump is ...

Fitness Pro Superhuman Troy adapts Russell Westbrook’s drills to help you run faster and jump higher.

The best rebounder trampolines promote strength and cardio exercise that's easier on the body. We spoke with fitness experts ...

The Mariners sure seem like they grow homegrown starting pitchers on trees, and Kade Anderson is quickly becoming the latest ...

As the old expression goes, you can’t win your fantasy baseball league in the early rounds of the draft, but you can lose it ...

I was inspired to work with strength coach Samantha Rothberg, CSCS, after interviewing her for a Runner’s World story on advanced strength workouts for runners to do in the offseason. Her approach to ...

In the high-stakes pursuit of athletic performance, selecting the ideal running shoe is less about about precise biomechanical alignment. Before investing in the latest high-tech foams or ...

The 22-year-old striker's obsessive commitment to self-improvement is paying off, with him scoring seven goals in his last eight games ...

Tristan H.Cockcroft highlights the players -- and stats -- that have grabbed his attention heading into the fantasy baseball ...

From the ABS system to young players opening eyes to teams exploring contract extensions, it's already been an exciting spring.

Most things that happen during Spring Training don't matter. Performance isn't the primary concern for many players during the spring, and even the ones who are battling for playi ...

The only Irish women who have jumped longer are Elizabeth Ndudi, who last month jumped a national record of 6.63m in the US, and former Irish record holder Kelly Proper. O’Connor’s 8.21 in the 60m ...