In addition to removing waste from the body, these organs balance the water, salts and minerals in your blood, make hormones ...

Not all processed foods are harmful to your heart health, Consumer Reports says. Some processed foods can actually be part of ...

Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...

Here are the 14 best foods that contain many of the nutrients above, and may help with hair loss. Gomer recommends eating ...

As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter ...

Antibiotics can cause nausea, diarrhea and an upset stomach. Dietitians share which foods to eat and avoid to restore a ...

Although we’re months away from peak berry, cherry, and stone fruit season, these winter fruits are ripe and ready to add to salads, desserts, and snack trays.

Apples, rich in fiber and flavonoids, are emerging as a superfood for the liver. They improve overall health naturally.

If you’ve tried every sleep remedy under the sun and you’re tired of struggling to sleep through the night, it could be ...

Walker explains that nearly all types of nuts and seeds can be incorporated into your diet for better energy. That includes ...

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

Vanessa King, a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics, suggests ...