Vanessa King, a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics, suggests ...

“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease significantly,” says Dr. Lopez-Jimenez. “They usually come in the form of partially ...

One easy low-calorie, high-protein snack Angelone recommends is mixing a scoop of protein powder (she likes ...

A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.

Apples, rich in fiber and flavonoids, are emerging as a superfood for the liver. They improve overall health naturally.

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

The Food and Drug Administration ordered food and drug makers to remove a dye called Red 3 from the products U.S. consumers ...

Fruits are among the healthiest foods you can eat, whether they are enjoyed alone, blended into smoothies, or tossed in leafy ...

Every gram of protein counts, especially if you’re eating a plant-forward diet, dietitians say. These fruits contain the most ...

I squeeze my bike into the last spot on the rack as cars circle the parking lot. As I walk through the automatic doors, I ...

Fiber is crucial to health, but many people fall short of their needs. Fiber supplements can help people who don't obtain ...