Here are the 14 best foods that contain many of the nutrients above, and may help with hair loss. Gomer recommends eating ...

Apples, rich in fiber and flavonoids, are emerging as a superfood for the liver. They improve overall health naturally.

If you’ve tried every sleep remedy under the sun and you’re tired of struggling to sleep through the night, it could be ...

Fruits are among the healthiest foods you can eat, whether they are enjoyed alone, blended into smoothies, or tossed in leafy ...

A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.

Vanessa King, a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics, suggests ...

The best foods to eat when you are sick depend on your symptoms ... or two cups of coffee, per day. For other ailments, opt for tea instead of coffee. Drinking warm green tea may not slow the ...

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

Fibre (unlike oh-so-popular protein) is the unsung hero of the modern diet. These are the foods to eat if you want to boost ...

Eating a well-timed snack as part of a balanced diet could help prevent an unwanted afternoon energy slump during work ...

This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.