“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease significantly,” says Dr. Lopez-Jimenez. “They usually come in the form of partially ...
With President Donald Trump back in the White House, several American doctors are welcoming the new administration’s greater ...
The FDA is the leading science-based consumer protection agency in the world. Three former senior officials write about what ...
Not all processed foods are harmful to your heart health, Consumer Reports says. Some processed foods can actually be part of ...
A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.
In an effort to help consumers make informed decisions at the supermarket, a research team at Mass General Brigham created ...
Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...
The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...
Antibiotics can cause nausea, diarrhea and an upset stomach. Dietitians share which foods to eat and avoid to restore a ...
All fruits are great for your health, emphasizes the American Heart Association. Cardiologists suggest focusing on fruits you ...
Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.
Apples, rich in fiber and flavonoids, are emerging as a superfood for the liver. They improve overall health naturally.