We *love* to stock up on this fruit to toss it into smoothies!Reviewed by Dietitian Jessica Ball, M.S., RDKey PointsMost ...

A healthy gut is the foundation of overall well-being. The good news? You don’t need fancy supplements to keep it happy—just ...

If you deal with regular headaches or migraines, incorporating these expert-recommended foods into your diet may help.

We know that fruit is good, but if you had to pick only the best fruit for gut health, which should you choose? This ...

Certain foods can help promote joint health and alleviate arthritis symptoms. Fatty fish, spices, fruits, and vegetables can ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and ...

The 6 Best Frozen Fruits for Gut Health, According to Gastroenterologists Keep your gut happy with these nutrient-dense options. Cheyenne Buckingham. Wed, May 28, 2025 at 12:14 AM UTC.

Dark leafy greens, tofu, and garlic are among the best foods to support kidney health, according to health experts.

To get the most nutritional bang, opt for varieties canned in water or 100% fruit juice rather than heavy syrup, which can ...

Eating foods to support healthy hair doesn’t have to mean overhauling your entire diet. In fact, many of the best foods for hair growth are already kitchen staples: Think lean proteins, colorful ...