Lose It! on MSN6h
What Is It Like Losing Weight on a GLP-1? 10 People Share Their Stories
Losing weight on a GLP-1 medication can have emotional and physical effects. Some changes are easier to handle than others, ...
Hosted on MSN14h
100 years of fad diets: Experts weigh in
But which of these fads actually worked, and which do nutrition experts in 2025 firmly discredit? To help kickstart your New ...
Northampton Chronicle & Echo14h
Weight loss: Newcastle Mum loses four stone with these simple everyday tasks - here's how she did it
Jessica Firth, from Newcastle, embarked on a life-changing journey when she decided to lose weight for her daughter. Over ...
manilatimes15h
FitSpresso: Introducing FitSpresso as the 7-Second "Coffee Loophole” for Weight Loss Management
In a crowded market of diet pills, detox teas, and fleeting fads, FitSpresso emerges with actual peer-reviewed research ...
Your diet could be disrupting your sleep. Here’s what to eat instead.
Studies show that when people eat foods rich in fiber, tryptophan and unsaturated fats, they sleep better at night.
Dr Eric Berg gives 'most important' weight loss tip - and it's not cutting calories
A doctor has given his top tip for losing weight, and he says it is not about reducing the number of calories you consume.