Green leafy vegetables, also called dark green leafy vegetables, leafy greens, or greens, are edible plant leaves. A person can eat some leafy greens raw, while others may require cooking.

Packed with nutrients but low in calories, leafy greens are crucial to a wholesome diet. Here are 13 of the healthiest leafy green vegetables you should eat.

We don't typically think of vegetables as being packed with protein, but this leafy green has more grams per serving than ...

“I couldn’t choose just one dark green leafy vegetable, because they are all great sources of iron, antioxidants, and vitamin A, which helps maintain eye health, and calcium, which helps ...

Getting in a variety of vegetables is the healthiest plan, though these options are best to increase the vitamins and nutrients in your diet.

In-season and locally grown vegetables are not only delicious but also deliver maximum nutrition at peak ripeness ...

If you’re new to juicing, you may find it difficult to determine which vegetables to choose. Here are the 12 best vegetables to juice to improve your overall health.

Many green leafy vegetables such as kale, spinach, and chard contain potassium. Potassium helps your kidneys filter sodium out of your body more efficiently, which can reduce your blood pressure.

Leafy green vegetables can affect the way certain anticoagulant (blood thinning) medications work. But why?