Add the beef, stir and cover with the water ... fry each paratha on both sides until golden brown. Make the cashew cream by putting the cashews in a blender with a little hot water and salt ...

like beef or butter. For example, one study found that when people with type 2 diabetes consumed 10% of their daily calories ...

Add half the oil and, when it’s just smoking, add the beef. Sprinkle with cornflour and stir-fry until browned all over. Remove from the pan and set aside. Stir-fry the cashews until just golden ...