Tapping away at a standing desk at home or in the office was once thought to be a wacky work practice, but the best standing desks are now believed to offer some health benefits, helping us to live ...

Improving posture can drastically improve concentration and productivity in our daily lives. Most of us ignore the effect of ...

In a bid to explore the effects of prolonged standing on the human body, YouTuber Lucas Ball — known online as Pigmie — ...

What would happen to your body if you didn’t sit down for a week? That’s the question that inspired this interesting ...

As we age, it's common to notice posture changes: shoulders rounding, head leaning forward, back starting to curve. You might ...

Focus on exercises that strengthen the muscles that support an upright posture, particularly the upper back and core, while ...

The YouTuber star looked notably different by the end of the challenge, which saw him stand up for five days straight ...

The latest TikTok craze involves lying on your stomach to combat poor posture and neck pain. Here's what to know about "adult ...

The rules of the experiment were clear: the YouTuber could lie down for exactly eight hours at night, but he had to be ...