On Saturday morning, students participated in a "Polar Plunge" at St. Joseph's Lake. The fundraiser raised money for St. Margaret's house, a local women's day shelter in South Bend.

While most of us avoid the frigid ocean this time of year, a group of 15 determined swimmers embraced the cold — not just ...

CHICAGO – Chicago police officers held a different type of polar plunge Saturday, perfect for the mild weather. Over and over ...

The Polar Plunge and 5K event at the Aurora Reservoir included events for people of all ages and those who felt the water was ...

Cold plunges have become a fixture on wellness feeds and gym schedules. But what does science say when you strip away the ...

Is the Delaware Water Gap the secret to beating the blues? Here's why this icy spot is gaining popularity among polar plunge ...

Saunas — literally, rooms where one can bathe in hot steam or air — can be found in most high-end spas, but the dedicated ...

A St. Michael couple with a passion for saunas and cold water experiences, decided to open up their very own backyard for ...

Various friends of mine are avid “cold plungers.” I like to call it “swimming in the Adirondacks.” I’ve attended one such ...

Breathing cold air during winter can make asthma symptoms worse. Working with your doctor to develop an effective asthma action plan and following it is key to effective treatment. If you have ...

After the highest temperatures of the year were recorded at the weekend, chilly weather has returned to the UK. Temperatures dropped back near freezing overnight on Monday, with some rural areas ...

For 38-year-old Delhi based Amit Mehra, stress had become an unshakable companion. As a senior executive at a multinational firm, his days were a blur of deadlines, meetings, and endless ...