So the more that you can move out of the mind and move into your heart, it's the heart that knows. It's the heart that expresses. And you can trust that. Thank you for joining me for this meditation ...

Here’s how to tune into that inner wisdom through journaling meditation , and dream interpretation Read More: A Beginner's Guide to Journaling: Tips & Techniques journaling for intuition ...

Seeking new horizons and self-discovery? Try Kundalini energy awakening in 21 Days with- Free Online Guided Meditation course by Sahaja Yoga ...