The key advantage of switching rather than cutting salt intake is that potassium-enriched salt can be used as a direct one-for-one swap for regular salt. It looks the same, works for seasoning and in ...

Don't panic, maybe your favorite Halo Top flavor isn't on the list. Plus, the company is making way to introduce brand new ...

Unprocessed carbs are “good” in that they make you fuller for longer, while processed carbs are “bad” for their effect on ...

Bananas get a bad rap, but we consider them one of the healthiest fruits because they have a slew of nutrients, including fiber, potassium, copper, magnesium and vitamin B6. They also get extra points ...

HaloFlight has expanded to meet emergency responder needs in the small community of Sandia. New York becomes first state to ...

The Los Angeles Angels are looking to improve upon their 63-win 2024 campaign. Plagued with injuries and bad luck, the Angels ...

The sweetening power of fruit means getting the sugar your body needs in a healthy way. These fruits contain the most sugar.

Think youre eating healthy? Some foods might look the part, but they’re hiding sneaky sugars and unhealthy additives. Heres the truth!