Stiff ankles can affect your body’s mechanics and cause chronic tension in the knees, hips and spine. But you can improve your ankle mobility with easy daily drills.

Improve your balance and mobility with these simple moves. Improve your balance and mobility with these simple moves. Credit... Supported by By Anna Maltby Videos by Theodore Tae Most of us don’t ...

BALTIMORE -- Los Angeles Rams wide receiver Puka Nacua has an ankle sprain, coach Sean McVay said, but the team believes Nacua avoided a long-term injury on Sunday. "We'll be day-to-day with him," ...

BALTIMORE — Star receiver Puka Nacua sustained an ankle sprain in the Rams’ victory over the Baltimore Ravens, and his status for Sunday’s game against the Jacksonville Jaguars in London is uncertain, ...

LATEST Oct. 12, 4:38 p.m. PT 49ers head coach Kyle Shanahan told reporters on Sunday that All-Pro linebacker Fred Warner suffered a dislocated and fractured right ankle against the Buccaneers.

San Francisco 49ers star linebacker Fred Warner suffered a gruesome ankle injury that led to him getting an air cast and carted off the field against the Tampa Bay Buccaneers on Sunday afternoon. The ...

Struggling with knee pain? Whether it's due to an injury, ageing or a condition like arthritis, there's no doubt that it can be uncomfortable and have an impact on everyday life. But in many cases, a ...

To make life easier for people with a common bladder condition, Medtronic is digging in far away from urinary tract. Treatment for urinary urge incontinence can require pads, absorbent underwear and ...

El SEGUNDO, Calif. -- Los Angeles Chargers running back Omarion Hampton will be placed on injured reserve with an ankle injury, coach Jim Harbaugh said Monday. By going on IR, Hampton will miss at ...

Guard Ja Morant joins list of injured Grizzlies players with injured ankle. The Associated Press Memphis Grizzlies guard Ja Morant speaks at his press conference during NBA Media Day. MEMPHIS, Tenn.

Los Angeles Chargers rookie running back Omarion Hampton is going to be sidelined multiple weeks. Chargers coach Jim Harbaugh said Hampton will be placed on injured reserve because of an ankle injury.