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A new study sheds new light on these big questions, illuminating a general principle of neural processing in a mysterious region of the midbrain that is the very origin of our central serotonin (5-HT) ...
Young adults are buying alcohol-free drinks offering a natural calm or high. These drinks may include adaptogens, herbs, ...
Serotonin neurons in the brainstem are not independent, as once thought, but interact to influence decision-making.
Our lives are filled with binary decisions—choices between one of two alternatives. But what's really happening inside our ...
The truth about how alcohol actually impacts your health - A casual glass of wine may seem harmless, but can cause problems ...
Contraception for women has seen little change over the past 50 years, with the most prevalent contraceptive pills containing ...
By understanding the link between food and mood we can empower ourselves to make choices that nourish not just our bodies but ...
From keto to all-vegan or carnivore, most of us have tried numerous diets, either for weight loss, weight gain, or simply to improve gut health. When it comes to food, we tend to associate it with its ...
A new study suggests that perceived stress and depression factor into the relationship between insomnia and hazardous drinking -- perhaps not a surprise. But because the relationship between insomnia ...
That’s called neuroplasticity. Alcohol and drug misuse interrupt these connections. This can make it hard to stay away from alcohol while you’re trying to get better. Sugar. You may have a ...
Alcohol use disorder is very common. It affects more than 14 million adults in the U.S -- about 1 out of every 18 people in this age group. Yet this condition, sometimes called alcoholism, alcohol ...
Almonds, bananas, oats, warm milk, and green vegetables calm the nervous system and induce production of melatonin and serotonin, sleep and mood regulating hormones. Anshul Singh, Team Leader, ...