Brain-training games remain unproven, but research shows what sorts of activities do benefit cognitive functioning.
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Combining brain games with short bouts of exercise may provide greater cognitive and physical benefits than performing either ...
A study of middle-aged adults finds that walking the dog or doing household chores is enough activity to save your brain ...
Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...
Get ready for a fun filled family game night with these free printable elf family game night games. The bundle includes ...
A new study found that prolonged mental fatigue can wear down cognitive resources, leading to higher rates of aggressive ...
Does screen time really affect mood in kids? A team from San Francisco took a look at this question and came up with a clear ...
I always knew, at least intuitively, that reading books is good for you — even the “guilty pleasure” books like thrillers, ...
Older adults who want to age in place have new technology that makes it easier, including smart home and medical management ...
Sex is off the agenda for an increasing number of couples, but how essential is it for a happy, healthy relationship?