Some 2.3 million of U.S. adults older than 65 — more than 4% — have a diagnosis of dementia. But even without a diagnosis, a certain amount of cognitive decline is normal as age sets in.

Including these six habits in your routine may delay or prevent cognitive decline, helping your brain as you age. AARP is a nonprofit, nonpartisan organization that empowers people to choose how they ...

Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a break anytime at home. AARP is a nonprofit, nonpartisan organization that empowers people to choose how they ...